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Understanding Foot & Ankle Anatomy

The foot and ankle region has 26 bones, 33 joints, and an abundance of ligaments and tendons. The important structures include the plantar fascia and the Achilles tendon, and the bursae. These elements integrate in joint support, locomotion, and balance. It can cause localized pain and impairment in functioning as a result of damage, overuse, or degeneration of any structure.

Ankle Anatomy

When to See a Foot & Ankle Pain?

Seek specialist consultation when you experience:

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Pain lasts more than two weeks in spite of rest.

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Redness, swelling, or warmth becomes more severe.

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You experience difficulty in walking, have instability, and numbness in the toes.

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Sudden pain is either sharp or deforming.

Diagnosis of Foot & Ankle Pain

Our Approach to Foot & Ankle Pain Treatment

Extracorporeal shockwave therapy ESWT on foot

Extra-Corporeal
Shock Wave Therapy (ESWT)

ESWT is a non-invasive technique that treats chronic plantar fasciitis, Achilles tendonitis, and bursitis under the influence of high-frequency sound waves. It minimizes inflammation, tissue regeneration and is the best option with patients who respond poorly to standard therapy.

Close up of physiotherapist performing dry needling on the leg of a patient in clinic

PRP(Platlet-Rich-Plasma)
Treatment

PRP refers to the injection of a mixture of the platelets found in the blood of the patient into the damaged ligaments or tendons. It speeds up healing and tissue recovery, decreasing inflammation and improving tissue healing in Achilles tendonitis or chronic plantar fasciitis with non-surgical ankle treatment.

Exercises & Stretching

Exercises &
Stretching

Specific physiotherapy programs involve strength, stretching, and bending exercises that assist foot arch mechanics, allow lesser tension on tendons, and restore mobility. Regular stretching of the calf, plantar fascia, and Achilles tendon promotes proper foot and ankle functioning dramatically.

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Injection
Treatments

Corticosteroids, prolotherapy, or nerve blocks are injection-based therapies that assist in decreasing inflammation and help to control pain. They are minimally invasive procedures that are chosen keenly after diagnosis and tend to work in combination with physical therapy to produce a long-term effect.

Why Choose Alleviate Pain Clinic Foot & Ankle Pain Treatment?

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Non-Surgical Treatments

Alleviate Pain Clinic aims at offering the most advanced, non-operative treatment, such as PRP treatment, shockwave therapy, as well as regenerative medicine, ensuring that patients are not subjected to invasive procedures. We aim to offer non-surgical treatment for ankle pain for faster recovery and to enhance their functions and mobility.

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Quick Procedures

The clinic provides effective and outcome-based procedures that can be administered on an outpatient basis. Treatment takes place within a short period, most commonly with guided injections or ESWT, eliminating foot pain, allowing patients to go back to their routine without any problems.

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Customized & Advance Treatments

All the treatment regimens at Alleviate are tailored according to the unique needs of the patients, with the utilization of state-of-the-art technology and evidence-based methods. The clinic combines issues in diagnostics, therapy, and prevention to offer comprehensive care and long-term relief from the pain.

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Frequently Asked Questions

Plantar fasciitis, Achilles tendonitis, sprains, arthritis, bursitis, flat feet, or nerve compression often result in foot and ankle pain. Associated causes of chronic or recurring pain include overuse, inappropriate footwear, obesity, and other underlying conditions such as diabetes.


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