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Understanding Hand & Wrist Anatomy

Hands and wrists represent one of the most complicated structures in the human body. Components include: Carpals: Eighty small bones of the wrists are organized in two rows. Metacarpals and phalanges: Facilitate movements of the fingers. Tendons and ligaments: Support the structure of the hands and help move them. Nerves: Nerves that regulate movement and sensation include the median, ulnar, and radial nerves. Muscles: Grip and fine movements are powered by intrinsic hand muscles and forearm flexors and extensors. Anatomical knowledge paves the way to precise and proper treatment of hand & wrist pain using non-surgical hand and wrist pain treatment methods in Bangalore.

Wrist

When to See a Doctor for Hand & Wrist Pain

Consult a specialist when you experience:

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Constant pain, numbness, or tingling even with rest.

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Difficulty or inability to grip or perform daily tasks clumsily.

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Wrist or hand swelling, redness, or warmth.

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The audible clicks or a sensation of catching during the movements.

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Symptoms impair sleep or functional performance. Referring to a hand & wrist pain specialist at an early stage can facilitate the best outcomes and avoid complications.

Diagnosis of Hand & Wrist

Our Approach To Non-Surgical Hand & Wrist Pain Treatment

Nerve Study & Examination

Nerve Blocks

Nerve blocks involve precisely injecting an anesthetic near specific nerves to interrupt pain signals. This procedure provides immediate relief and helps us diagnose the exact source of your discomfort.

Female doctor giving an injection to a patient

PRP (Platelet Rich
Plasma Therapy)

PRP therapy uses a concentration of your own blood platelets to accelerate the healing of injured tendons, ligaments, muscles, and joints, promoting natural tissue repair and reducing inflammation.

ESWT rehabilitation to improve tissues conditions. Extracorporeal shockwave therapy treatment for injured tendons.

Polotherapy

Prolotherapy is a regenerative injection therapy that stimulates the body’s natural healing process to strengthen and repair weak or injured ligaments and tendons, providing long-term pain relief.

Woman having a laser skin treatment in a skincare clinic

Radiofrequency

This minimally invasive procedure uses heat generated from radio waves to target specific nerves, effectively blocking pain signals from reaching the brain and offering lasting relief from chronic conditions.

Physical Examinations

Physiotherapy

Our customized physiotherapy programs use targeted exercises and manual therapy to restore movement, improve strength, and reduce pain, empowering you to regain function and prevent future injuries.

Lifestyle Modifications

Lifestyle Changes

We guide you in making sustainable lifestyle adjustments, including nutrition, exercise, and stress management, to support your treatment, enhance recovery, and improve your overall quality of life.

How Are We Different from Other Clinics and Orthopedics?

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NABH Accredited

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Experienced Doctors

Our group at Alleviate Pain Clinic includes board-certified pain physicians, orthopaedic specialists, and physiotherapists who specialise in hand and wrist pain treatments and have decades of complex hand and wrist diagnosis and treatment experience. Their complementary skillset is in evidence-based, precise care based on the latest advancements in regenerative therapy, guided injections, and non-surgical procedures that deliver positive results.

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Personalised & Advance Treatments

We, at Alleviate Pain Clinic, believe that treatments should be adjusted to the specific needs of individuals, taking into consideration the level of their activity and medical history. With advanced diagnostic modalities such as ultrasound and EMG, we design an individualized treatment programme of PRP, prolotherapy, or therapy-based strategies, which provides patients with a non-surgical hand and wrist pain treatment period with lasting effects in addition to a functional recovery without compromising their lifestyles.

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Non-Surgical Treatments

Alleviate Pain Clinic aims to provide a minimally invasive, non-surgical hand and wrist pain treatment that does not require a long healing time or surgical risks. Our problem-solving process starts with prolotherapy and PRP, as well as guided physiotherapy and ergonomic retraining. We treat the patient through natural means, with the least amount of inflammation, whose primary goal is the restoration of functioning rather than enduring a long period of recovery after going through surgery.

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Frequently Asked Questions

Pain in the hand or wrist may be due to overuse, an injury, repetitive stress, arthritis, nerve compression (such as carpal tunnel syndrome), or tendinitis. It is necessary to identify the concrete cause to find the proper treatment and to avoid long-term damage.


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