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My MRI Shows Grade 2 Chondromalacia Patella! What Should I Do?

Receiving a diagnosis of Grade 2 Chondromalacia Patella can be disconcerting, but it\’s essential to understand that this condition is treatable. Chondromalacia Patella, also known as patellofemoral syndrome, is a common knee problem that primarily affects the patellar (knee cap) and femoral (thigh bone) joint.

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4 stages

The 4 Stages of Frozen Shoulder: Pathogenesis, Clinical Features, Symptoms, and Treatments

Frozen shoulder, also known as adhesive capsulitis, is a debilitating musculoskeletal condition characterized by pain and restricted range of motion in the shoulder joint. It is a common condition, affecting approximately 2% to 5% of the general population, with a higher prevalence in individuals aged 40 to 70 years,

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